Do Weight Loss Diets Work?
DO WEIGHT LOSS DIETS WORK? Although I think it’s probably best if I don’t get started on weight loss diets - and particularly those advocated by corporations – unfortunately, today there is no way
Is There Such A Thing As An Anti-Inflammatory Diet?
IS THERE SUCH A THING AS AN ANTI-INFLAMMATORY DIET? In my last blog, we looked at diets to help IBS and environmental illnesses and to help reduce ageing. In this blog, we are going to
Can Diets Help Candida Overgrowth, Environmental Illness And IBS?
CAN DIETS HELP CANDIDA OVERGROWTH, ENVIRONMENTAL ILLNESS AND IBS? In this blog, we are going to look at the most commonly recommended diets, starting with the Anti-Candida Diet. Anti-Candida diet If you have
Can A Diet Heal?
CAN A DIET HEAL? As I am sure you know, there is no shortage of testimonials claiming miracle cures from special diets. But do they really work and, if so, are the results sustained
Personalised Nutrition
PERSONALISED NUTRITION There seems to be no limit to the diets you can select from today. The drawback with diets is that they usually only benefit about a third of the people who follow them,
Is eating Paleo how we used to eat?
Is eating Paleo how we used to eat? Well, the answer to this question is yes and no. The Paleolythic period started around 2.6 million years ago and ended 10 -15,000 years BC. Archaeologists believe
Eat Yourself Healthy – Introduction
Eat Yourself Healthy – Introduction It is obvious that any successful healing programme depends upon a good diet. But what constitutes a good diet? And is it the same for everyone? Do your dietary needs
Five Steps to Health
Five Steps to Health Health is a lifestyle choice and this is what this series of blogs is all about. Natural medicine does not offer a quick fix. You become responsible for your health
Everything You Need To Know To Heal Your Body – Naturally
EVERYTHING YOU NEED TO KNOW TO HEAL YOUR BODY - NATURALLY Vibrant health is your birth right, but you can’t take health for granted today. Modern health problems are, in reality, diseases of civilisation
How Blushields Affect The Body
HOW BLUSHIELDS AFFECT THE BODY Be Sceptical The market is flooded with products that claim to protect against EMFs. In my experience, tachyons, pendants and blocking devices are largely ineffective and some may only