Constipation
My 3 Top Tips for Relieving Constipation Constipation is a disease of civilisation, and is linked to the modern diet. Our diets have changed dramatically in the space of a
Allergies
Allergies are becoming increasingly common today but were virtually unheard of prior to the Industrial Revolution which heralded a change in agricultural and food production processes. For the first time food was produced at a
Aerotoxic Syndrome
Occasionally, a fault in aircraft engines causes a ‘fume event’ in which excessive amounts of fumes are released into the cabin air, often causing a musty smell. More commonly, cabin air becomes contaminated with exhaust
Chronic Fatigue Syndrome / M.E.
The most common reason for doctors’ appointments is fatigue. Although our energy levels have declined in recent years due to changes in work and lifestyle, debilitating fatigue making it difficult to lead a normal life
Don’t Medicate – Hydrate!
Your body contains about 70% salty water and unless you are hydrated it is impossible for your cells to work properly or for healing to take place. Tea, coffee and alcohol do not encourage hydration
How is natural medicine different?
Good health is your birth right and taking the decision to embark on a natural lifestyle programme could be the best decision you ever made. But what exactly is a natural lifestyle and what is