Alternative Weight Loss Treatments
Alternative treatments for weight loss address the root cause rather than trying to trick the body into losing weight. This is a short sighted approach which usually results in any weight lost being
Natural Treatments for Anxiety and Stress
Anxiety and stress are a major scourge today, affecting nearly all of us to some degree. Our modern lifestyles which are time short and fast paced leave many of us feeling overwhelmed. Adequate rest and
ME / Chronic Fatigue Syndrome
The most common reason for doctors’ appointments is fatigue. Although our energy levels have declined in recent years due to changes in work and lifestyle, debilitating fatigue making it difficult to lead a normal life
Infertility
Extremely rare a few decades ago, infertility has now become commonplace affecting around one in five couples in the developed world. It too is an environmental illness which is why natural treatments for infertility can
Cravings and Compulsive Eating
It's Not All in Your Head Food cravings and compulsive eating are symptoms of a deranged metabolism and can be improved by avoidance of certain commonly eaten foods. Food additives, artificial sweeteners and sugar
Fibromyalgia
Fibromyalgia means ‘pain’ (algia) in muscles (fibrous tissue), and statistics show that around 3 million, or 1 in 25 suffer from it in the UK, and numbers are similar for the rest of
Constipation
My 3 Top Tips for Relieving Constipation Constipation is a disease of civilisation, and is linked to the modern diet. Our diets have changed dramatically in the space of a
Allergies
Allergies are becoming increasingly common today but were virtually unheard of prior to the Industrial Revolution which heralded a change in agricultural and food production processes. For the first time food was produced at a
Aerotoxic Syndrome
Occasionally, a fault in aircraft engines causes a ‘fume event’ in which excessive amounts of fumes are released into the cabin air, often causing a musty smell. More commonly, cabin air becomes contaminated with exhaust
Chronic Fatigue Syndrome / M.E.
The most common reason for doctors’ appointments is fatigue. Although our energy levels have declined in recent years due to changes in work and lifestyle, debilitating fatigue making it difficult to lead a normal life