The most common reason for doctors’ appointments is fatigue. Although our energy levels have declined in recent years due to changes in work and lifestyle, debilitating fatigue making it difficult to lead a normal life is becoming increasingly common.
However, in Chronic Fatigue Syndrome or M.E., reduced energy is also accompanied by other symptoms, which may include:
Fibromyalgia
Muscle and joint pain and stiffness especially of the neck and shoulders
Digestive Problems
Indigestion, bloating, constipation, loose stools
Low grade fever, chilliness
Inability to tolerate high or low temperatures, cold hands and feet
Headaches
Headaches including migraines, giddiness, poor spatial awareness, staggering and balance problems
Cognitive Problems
Brain-fog, poor memory or concentration, dyslexia, difficult attention to detail or OCD
Increased sensitivity to stimuli
This may be reduced ability to cope with stress, feelings of overwhelm, anxiety, sleep problems and sensitivity to bright light, loud noises or strong odours or irritation from touch
Immune Suppression
Intermittent fevers, sore throats, swollen glands. Testing usually reveals abnormalities in immune cells and the presence of one or more viruses, bacteria etc.
Reduced detox capacity
Poor tolerance of alcohol and prescribed drugs, sensitivity to chemicals, petrol, perfumes, food additives, cigarette smoke
Hormonal Imbalances
PMT, fluctuating blood sugar causing dips in energy and sweet cravings, adrenal exhaustion, thyroid problems
Skin Problems
Bumps on the skin (chicken skin), psoriasis, rashes
Sluggish Liver Function
Yellowish tinge to the skin, pale coloured stools, energy dip between 4pm – 8pm.
In common with many environmental illnesses, Chronic Fatigue Syndrome, is nearly always linked to immune suppress, low-grade infections and methylation problems (Methylation is a basic pathway necessary for healthy enzyme function, digestion, detoxification and hormonal health)